Nourishing Yourself: Acupuncture Meditation & Mindfulness
Class Duration- 55 minutes
Wednesday, January 10th
Join Zoe Culbertson Lic. Ac., Tracey Green Lic. Ac. and our friends at Hip Baby Gear for some mindfulness and movement, reconnecting to your body through some gentle yoga and qi gong. Then embrace rest and replenish after the holidays with some guided meditation and a mini acupuncture session.