Sleepytime Rhyme Book- Relaxation

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Take little ones on a Mindfulness journey with their best friend, Slumber Sloth! 

This interactive Sleepytime Rhyme story uses research-based techniques to promote positive life skills and to deepen the parent-child bond.

This interactive routine promotes:

Relaxation/Sleep
Mind-body connection
Anxiety reduction

Preview the Relaxtion Sleepytime Rhyme, here

 

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